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One go around, just one. You get one opportunity to live this amazing thing called life to your fullest potential. The earth provides a home for your physical being which in turn provides the home for your soul and spirit; both are vessels from which the overflow can spread to other areas creating the life you have dreamed of.

To live the life of your dreams, it is vital to be well fed in ALL aspects of your being. You have your own needs and desires that allow you to fill your cup based on your personally defined vision. Each and every step of the way is another experience - a step to the next leg of your unseen path.

My journey has led me to exactly where I am today - here to serve and support you. I have learned to be grateful for ALL the events of my life, for each has given me the humility, strength, knowledge and life experience to step into my own, walk my walk and talk my talk. What a humble blessing and gift to be the mountain on which you can lean while you discover your own unbeaten path and find what truly fills your heart and soul to live your BEST life.


“What is Health & Wellness Coaching?

Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental.”

~ BHWC (National Board for Health & Wellness Coaching)