Why choose a Health and Wellness Coach?
While living this gift called life, it seems that so many are trying to find ways to ‘fix’ what they think is ‘wrong’ based on a message that has been embodied from an external source - media, advertising, friends, family, coworkers, etc. What leaves most people feeling frustrated is not knowing how to genuinely and effectively make the changes that will provide the results they are seeking. And that is where the work of a coach comes in.
My role is to show you HOW to implement life long lasting changes to support your overall health and well being. When you are told “Eat XYZ…” or “Reduce your stress level…” or any other number of “To Do’s” without the direction of “How To…” I guide you through that process.
There are no cookie cutter plans. The exact same plan will not be completely effective from one person to the next because, no two people are exactly alike, and we all know this. How deeply do you embrace and embody your differences that make you, you? Have you taken the time to dig deep and discover the health and purpose you soulfully want to birth into being?
By working with me, you will be unconditionally supported while you actively take steps to feel your best in a way that is designed to match only your needs, and to meet your goals, including, but definitely not limited to:
Acting with purpose and passion
Gaining energy and MOMENTUM
Find mental clarity and acuity for a new perspective
Physical, emotional and mental strength
Giving rise to all your burning desires and birthing the reality you have been seeking
And so, so much more
Working with a me as your Health and Wellness Coach is a great way to team up with an expert that focuses on helping you set your life on fire in a way that is catered and sustainable for you, while blazing the trail that was meant for ONLY you. There is no cookie cutter plan that suits all. After a complementary 60 minute consultation, I will have gained a much better understanding of you as a whole person and will work with you to create the customized program that is best suited for YOU, with your input. I promise to meet you where you are in all ways, always.