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Enhance Your Wellness. Enrich Your Life.

Healing our bodies, minds, souls and spirits one bite, step, thought, action and feeling at a time.


Let’s learn about you.

Are you ready to finally know what food works BEST for your body?

Are you fed up with being tired, and need more energy?

Does brain fog keep you from accomplishing your goals and reaching your true potential?

How about sleep — Need more? Need it to be deeper, more high quality?

What about the constant, chronic pain that you just can’t shake?

If you answered “yes” to any of these questions (or maybe raised your hands in the air and yelled “preach!”) — it’s time to make a change in your life.

A change that will last longer than one week, one month.

You want a change that will last one lifetime. Your lifetime.

And now is your time to turn back the clocks, make a hard reset, and learn the tactics you need to stay motivated.

Sandra is here for you. With years of experience in the food industry, she’s taking her expertise to a personal level and helping YOU build the life you’re READY to have.

What are you waiting for? Make the commitment to you TODAY.


Coaching Services



Since April 2009, millions of people have successfully completed our Whole30 program with stunning, life-changing results. See how your life and your health can significantly improve with Sandra by your side.


Integrative Nutrition

Working with an Integrative Health and Nutrition Coach is a great way to team up with an expert that focuses on helping people improve all aspects of their lives in a way that is catered to, and sustainable for, each individual person.


Ready to book your session with Sandra?

About Sandra

“I am a firm believer in living a fulfilled and abundant life while being well fed in all aspects our being. As we each have our own unbeaten path, mine has led me to exactly where I am today. The events of my life have given me the knowledge and life experience to step into my own, walk my walk and talk my talk.”